Tinnitus ( /tɪˈnaɪtəs/ or /ˈtɪnɪtəs/; from the Latin word tinnītus meaning “ringing”) per wikipedia is the perception of sound within the human ear in the absence of corresponding external sound. Tinnitus is not a disease, but a condition that can result from a wide range of underlying causes: neurological damage (multiple sclerosis), ear infections, foreign objects in the ear, nasal allergies that prevent (or induce) fluid drain, or wax build-up. Withdrawal from benzodiazepines may cause tinnitus as well. In-ear headphones, whose sound enters directly into the ear canal without any opportunity to be deflected or absorbed elsewhere, are a common cause of tinnitus when volume is set beyond moderate levels.
Tinnitus may be an accompaniment of sensorineural hearing loss or congenital hearing loss, or it may be observed as a side effect of certain medications. However, the most common cause is noise-induced hearing loss.
As tinnitus is usually a subjective phenomenon, it is difficult to measure using objective tests, such as by comparison with noise of known frequency and intensity, as in an audiometric test. The condition is often rated clinically on a simple scale from “slight” to “catastrophic” according to the practical difficulties it imposes, such as interference with sleep, quiet activities, and normal daily activities.
Tinnitus is common: about 20% of people between 55 and 65 years old report symptoms on a general health questionnaire, and 11.8% on more detailed tinnitus-specific questionnaires.
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Looking for a way to reduce the volume and get your normal, peaceful life back? Finding a treatment for Tinnitus isn’t always easy, particularly as there is no specific ‘medical’ cure for it. However there are ways to treat and reduce the symptoms, even if your doctor hasn’t been able to help (most doctors will tell you is that you just ‘have to get used to it’). Holistic diet & lifestyle programs, tinnitus retraining therapy and hypnosis are just some of the more popular ways to treat tinnitus. In this article we’re going to review one of the most popular Tinnitus treatment programs on the market – the Tinnitus Reduction Program by Kevin Hogan Psy.D. As a former sufferer himself, Mr. Hogan has a clear insight into the condition and has actually tested many of the methods he talks about himself.
What is the Tinnitus Reduction Program?
This is an 8 CD program that includes hours of information on how to get relief from tinnitus. Reducing the volume is any tinnitus sufferer’s main concern, and this program is designed to do just that – in fact many people have achieved complete silence after putting this into practice. The program utilizes a multi-modal approach and contains information on therapies, treatment, hypnosis and medication among others.
Who is this for?
This program is for anyone suffering from Tinnitus who wants to find relief from their symptoms. It would also be beneficial to those who have a loved one suffering from tinnitus as this can help them gain an insight into the condition and how they can help.
8-Audio CDS – hours of information on the therapy and retraining you can use to reduce the volume of the ringing in your ears. There are also self-hypnosis CDs by Kevin Hogan based on the tapes he created for himself in 1995 to get rid of his own tinnitus.
The Book: Tinnitus – Turning the Volume Down (Revised and Expanded) Retail Value $24.95
This is filled with the insights from 8 years of therapeutic practice. It teaches strategies and techniques which are proven to work, successfully reducing the symptoms of tinnitus. This is the most up to date information you’ll find on the treatment of this condition. You’ll learn about medications that can be used (that your doctor probably didn’t tell you about), lifestyle changes that will help, behavioural techniques, and even hypnosis!
Tinnitus Journaling Chart – chart your recovery and discover what triggers your tinnitus or what helps it to improve.
Tinnitus is quite a difficult condition to treat, mainly because it’s different for everyone – different causes, level of severity, triggers etc. There really is no specific medication that a doctor can prescribe, and many people have to live with tinnitus permanently or until it goes away itself (which doesn’t often happen). There IS hope though, and a program like the Tinnitus Reduction Program is an invaluable resource for people who have tried everything and not found relief. Will it cure you outright? We can’t make any promises. What we do know though is that it has helped many people achieve silence, or at least an overwhelming reduction of that maddening ear ringing. It could literally be the one thing that could save your sanity!
Where to order
If you want to try the Tinnitus Reduction Program for yourself you can order at the official Kevin Hogan store. There you can learn more about the author, the tinnitus program, and of course check out some of his many other popular programs as well.
For a limited time you can purchase the Tinnitus Reduction Program for just $197 (that’s a saving of $227.55). This is an incredible offer for a program that has helped thousands of people worldwide to reduce the symptoms of tinnitus and live a normal, ‘quiet’ life.
Money Back Guarantee
If it doesn’t help you, all you have to do is return the program to Network 3000 Publishing for a full refund.
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Tinnitus is defined as a physical condition typified by ringing, swishing, and/or other noises that seem to be coming from the head or ear. Tinnitus is usually a symptom, rather than a disease. There are many common things that may trigger tinnitus.
They include the following:
Exposure of the ears to loud sounds/noise
Taking various drugs
Eating certain foods
Various ear conditions
Loud noise is the main trigger of preventable tinnitus. Tinnitus caused by noise exposure normally goes hand in hand with hearing loss. Studies show that nine out of ten people with tinnitus have some kind of hearing loss caused by loud noise. If you have been exposed to loud noise for some time, you have probably noticed your ears ringing for a while afterwards. This is tinnitus.
Taking prescription or over-the-counter drugs is the second major cause of tinnitus. There are several hundreds of drugs commonly used. Some drugs can either lead to tinnitus, cause the existing tinnitus to get worse or trigger a new ringing (tinnitus) sound.
Certain foods such as cheese, chocolate, grain-based spirits and red wine can cause tinnitus or increase the condition in some people. Other things that can cause tinnitus include caffeine, nicotine, marijuana, alcohol, and some spices. Some people experience their tinnitus getting louder from eating foods that are high in sugar.
Quite often, tinnitus and hearing loss will accompany each other. Tinnitus does not lead to hearing loss. Rather, it is hearing loss that often causes tinnitus.
Allergies can also lead to tinnitus. Many people are allergic to things but are unaware of them. They cannot connect their level of tinnitus with what they ate or smelled, when that is what may be causing the problem.
Stress and tension, as well as uncontrolled anxiety often make tinnitus worse. Some recent studies reveal that stress can cause annoying tinnitus as well.
Some ear conditions can also result in tinnitus. For instance, many people, even children, can suffer from tinnitus along with infections such as otitis media (middle ear infection) or sinus infection. In general, the tinnitus will decrease and slowly fade away when the infection goes away.
Tinnitus can also be triggered by other conditions such as otosclerosis (abnormal bone growth in the middle ear), Meniere’s disease (build-up of fluid in the inner ear), or any other condition that causes damage or obstruction to the inner ears. Lastly, tinnitus can be triggered by tumors or growths in the auditory nerves, swelling in the ear canals, or even something as simple as wax build up.
If you’re suffering from tinnitus the best way to treat it is to first of all find out what causes tinnitus in your case. The best way to do this is to consult your doctor and get the necessary tests done. Unfortunately there is no specific medical cure for tinnitus so your doctor may not have all the answers when it comes to treatment. Luckily there are some natural tinnitus treatment programs available that can help to reduce or even eliminate the ringing in your ears.
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As with patients suffering from any disease, knowing and understanding the treatment for tinnitus is important for those suffering from the condition. Apart from the loss of focus on important tasks, the condition can be very mentally disturbing for those afflicted and in some extremes it can lead to stress and irritability. The good news is that for a majority of the patients, tinnitus is a problem that can be treated with various interventions available. A few people maybe unlucky enough to require surgical intervention but these represent a small number of the total number of tinnitus sufferers.
Before we look at treatments it’s important to identify its causes and symptoms.
What is tinnitus?
A simple way to define it is as a swishing, ringing or other closely related noise that seems to come from inside the ear or the head. Most people will experience at some point in their life for a very brief period. It can arise from any of the four stages of the hearing system i.e. the brain, middle ear, inner ear and the outer ear. While some level of tinnitus maybe normal, it may escalate to the point that the patient feels the need for treatment.
So just how do you know you have tinnitus?
The most common sounds are crickets, buzzing, whistling, high pitched ringing and roaring. In some cases it’s a sound that seems to be synchronized with your heartbeat.
What are the causes?
Hearing loss – With age, the cochlea gets damaged by noise, chemicals and other forms of trauma so the brain doesn’t get enough feedback and noise is produced as a result.
Ear infections and excessive wax in the ears have been seen to necessitate treatment of tinnitus in some individuals.
Loud noises are by far the most common cause among most people – prolonged loud noise can damage the ear drums.
Drugs, disease and active blood vessels in the ear have also been seen as a cause.
After you have ascertained that you have tinnitus, the next step is to see a doctor to advise on the best cause of action.
How is Tinnitus treated?
When the causes are ascertained and it’s clear that it isn’t caused by another problem, then the doctor can adopt the following causes of action:
Antidepressants/ anti-anxiety medicine are used to provide relief in the situation. These can be used with maskers which are small devices that generate white noise to help fight the tinnitus irritation.
Background noise- white noise, fan sounds and radio or music will help afflicted people relax and sleep better and alleviate the bother posed by tinnitus.
Relaxation- Relax and try to avoid stress if possible. Try taking up yoga or meditation.
Avoid caffeine, aspirin and narcotics.
In other cases treatment for tinnitus will comprise of solving whatever is causing the irritation, like feedback from the brain as a result of an aneurysm or tumor.
Tinnitus reduction programs – there are a number of tinnitus treatment programs on the market that are designed to help reduce or even cure the symptoms of tinnitus altogether. These may involve strategies such as self hypnosis and other popular strategies for the treatment of ringing in the ears. Read a review of our recommended Tinnitus Reduction Program.